THE COURAGE TO NAME WHAT YOU CARRY

“Funny” story…. The two practitioners I had originally arranged to lead the breathwork and sound bath sessions had agreed, until they saw the name of the event...

The Inside-Out Weight Loss Experience.

At that point, they politely withdrew…  

And I understood their reasons.  They did not want to shame or offend anyone.  

At that point, I had to make a choice--do I change the name of the event, or do I change the practitioners?  I decided to keep the name of the event, for a very particular reason.

I realized that in not naming the problem, we are compounding the stigma attached to it.  

Stigma and shame grow stronger in silence, in what stays hidden, unnamed.  When you bring a problem into the light, name it, and share it in a safe, supportive space—shame and stigma dissolve. 

The Inside-Out Weight Loss Experience is a place where I want us to feel free to name the problem of excess weight and the solution of weight loss.  To feel confident exploring the mechanics of both the problem and the solution.  Most importantly, this experience is a place where I want YOU to feel seen, accepted, and supported.  

If what you truly desire as a gift for Mother’s Day is to feel at home in your body and delight in it, then The Inside-Out Weight Loss Experience is for you.  

For details and to register, click the link below:  

https://www.avant-gardehealthcare.com/store/p/inside-out-retreat

With love,

Manuela